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Trataka “Gazing Meditation (Ajna, third eye chakra). When the image loses its crispness in your minds eye or you begin to forget what it looks like, open your eyes again and repeat the gazing. You may experience the eyes watering ... Read More
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A handy book of meditations E TERNITY I NK E T E R N I T Y I N K it is better to keep your eyes open. This is because meditation can then help you to maintain a relaxed the practice of meditation, the third eye opens and I see my home, the world of light, ... Read More
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Age regression in therapy is an increased access to childhood memories, Many of these techniques are intensely physical and confrontational and include forced holding and eye contact, The third level of hypnosis is the deep level or somnambulistic. ... Read Article
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Tratakum Meditation P - Pinklotus: Freedom Without Attachment
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